holistic health toronto

Why Everyone is Talking About Bioidentical Hormones

What are Bioidentical Hormones? Bioidentical hormones are a type of hormone replacement therapy most often recommended for women experiencing negative symptoms of menopause. The difference between bioidentical hormones and conventional hormones is that bioidentical hormones are plant-derived and are meant to look identical to our natural hormones. Although the research is ever-evolving, bioidentical hormones seem […] Read more…

Do I wear underwear when I get a massage?

DO I WEAR UNDERWEAR FOR A MASSAGE?

The number one question that we find people are too embarrassed to ask is “do I wear underwear during a massage or not?” Many new clients are unsure what the “protocol” is regarding wearing underwear during a massage. The simplistic answer is: wear whatever you are comfortable with! There is no judgement, no stigma, and […] Read more…

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